What we do

“Mindfulness for vets” and “Cognitive behavioural therapy”. Trendy buzz words? or the tools you and your team need?
For you , as an individual, we will show you how to be the employer, vet or nurse who inspires others. You will be the staff member who is raising the bar and encouraging others to reach for it.

You will learn how to communicate effectively and you will find others responding to you in the same way.
Have you ever wondered how, after saying the same thing numerous times, nothing changes? By changing how you communicate, people will listen, and you will need to say something only once to effect change.

“The two words ‘information’ and ‘communication’ are often used interchangeably, but they signify quite different things. Information is giving out; communication is getting through. ” Sydney J. Harris

You will become confident, even when there is a level of worry. You will keep everyone pressing ahead and you will feel calmer.

You will triage your thoughts through mindfulness so that sleepless nights are a thing of the past.

Raising staff morale, dealing with stress, improving self esteem and increasing productivity.