Archive: Jan 2021

Mindfull

Staying mindful in a pandemic

What can we learn from our patients and our pets during the pandemic? Have you noticed how so many people have got a new puppy, a kitten, or a pair of guinea pigs since the pandemic started? While... Read more

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Coping with anxiety during the pandemic

Acceptance of the anxiety we feel, rather than trying to push it away, goes a long way to defusing it and reducing its hold over you. The uncertainty and fear are palpable on the way to work, at... Read more

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