“Pychedelics are rapidly becoming a recognised and innovative method of treatment for many mental health crises” Psychedelics are rapidly becoming a recognised and innovative method of... Read more
“The people who continue to feel fantastic no matter what life does or doesn’t throw at them are probably making more of an effort than the people who feel great occasionally” Last month, I ran... Read more
I’m so excited to share with you that my new book is now available on Amazon. All royalties are being donated to Vet Life and also to the provision of free of charge therapy for veterinary... Read more
What is stress?More importantly, what is stress to you? What is your stress at the moment?The word ‘stress’ is such an all-encompassing word. A single word for the effects the world is having on... Read more
Last month I ran a seminar entitled “Embracing Change” at a London based small animal hospital which had recently been acquired by a corporate.There are so many changes when we join a group with... Read more
Just as we were getting over Covid…………………… Putin messes it all up. Most of us were affected emotionally at least on some level by the pandemic. So much has been written about the... Read more
“Don’t mix bad words with your bad mood. You’ll have many opportunities to change a mood, but you’ll never get the opportunity to replace the words you spoke.”... Read more
ACT or Acceptance and Commitment Therapy is a form of psychotherapy that invites people to open up to unpleasant feelings, and learn not to overreact to them, and not avoid situations where they are... Read more
“Nothing is permanent— not even our troubles.” – Charlie Chaplin Impermanence is constant change, and it’s woven into the very fabric of our existence. Moments come and they go.... Read more
What can we learn from our patients and our pets during the pandemic? Have you noticed how so many people have got a new puppy, a kitten, or a pair of guinea pigs since the pandemic started? While... Read more
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