Category: Uncategorised

Coping with anxiety during the pandemic

Acceptance of the anxiety we feel, rather than trying to push it away, goes a long way to defusing it and reducing its hold over you. The uncertainty and fear are palpable on the way to work, at... Read more

  • Comments:Off

Talking techniques to cope with stress

20 Feb 2019 THE 2017 VETERINARY EDUCATION FOR TOMORROW (VET) Festival celebrated a record turnout this year, opening its gates to over 1,400 delegates. The 36 speakers, chosen by Professor Noel... Read more

  • Comments:Off

MINDFULNESS FOR BUSY PEOPLE

Can you spare a minute? Can you spare 5 minutes? If I said you could change your life if you could spare 5 minutes every day would you do it? 5-minute mini meditations are for people who genuinely... Read more

  • Comments:Off

Vet suicides outstrip UK average

The suicide rate among vets is nearly four times the national average and double that of doctors or dentists, according to new research. Findings published in the British Veterinary... Read more

  • Comments:0